Feeling a bit bloated after Memorial Day festivities?
Between the poolside cocktails, chips & dip, and BBQ burgers - mine sure do!
Here are a few tips to bounce back fast.
1. Get your heart rate up.
Go for a jog or fast walk and get moving! The blood flow will work wonders for how you feel and look.
2. Get your ZZZ's.
Between the hosting, swimming, and poolside cocktails, even the long weekends can feel exhausting. Get those extra hours of sleep restocked to avoid getting sick in the aftermath. Trouble winding down, falling asleep or staying asleep? Our Sleep Solution can help.
3. Bottoms up! Pound the H2O.
Drink at least half your body weight in water everyday to refuel and rehydrate.
4. Take a probiotic and IBSolution to get your gut health back in check.
Expedite the de-puffing with this power pack duo.
Build a custom bundle to help get back on track and save up to 25% off your order when you add any of our amazing products to your IBSolution order. Check it out here.
Hope you had a nice long holiday weekend! Stay safe and healthy.
Cheers,
Lindsay - Co-Owner, Super Naturals Health
